59th National Convention 2019

59th National Convention 2018

Meet the Caller

 
Greg Fawell
Swan Valley Squares
Member of Callers Association of WA
& Australian Callers Federation
Bookings call 0417 912 241

For Solos & Families

 
Easy to dance. Fun and Great for building friendships. If you have two left feet it even caters for you. If you can walk you can dance. You'll start dancing from the time the music starts.
Every Friday night at 8pm held at the Woodlake Community Hall, 2 Highpoint Blvd, Ellenbrook.

Did you know...
 

  • Dancing can burn as many calories as walking, swimming or riding a bicycle. Two hours of Square Dancing is equivalent to walking 6.5 kms. 
  • Regular exercise such as dancing, can lead to a slower heart rate, lower blood pressure and improved cholesterol  profile.
  • The side to side movements of many dances strengthens your weight bearing bones (tibia, fibula and femur) and can help prevent or slow loss of bone mass  (osteoporosis).
  • Dancing is a positive alternative to recovering from heart or knee surgery (Check with you Health Professional first).
  • Best of all it gives you an opportunity to develop strong social ties which contribute  to self-esteem  and a positive outlook.